Submitted by editor
Everyone knows Brussels sprouts are good for you, but for most of us they're holiday fare only. Bring them into your everyday meal planning with this tasty, simple recipe.
4 servings
1 1/2 tbsp butter
1 1/2 tbsp oil
2 cups Brussels sprouts, trimmed and halved through the core
2 tbsp freshly squeezed lemon juice (optional)
Salt and pepper to taste
1. In a large heavy sauté pan, over medium heat, add butter and oil.
2. When butter is melted, place Brussels sprout halves, flat side down in pan. Cover with lid and cook for approximately 12 minutes, or until bottoms are golden brown. Turn and cook for 3 more minutes.
3. Add lemon juice, season with salt and pepper and toss thoroughly.
Please note that these recipes for the 100 Mile Challenge have been provided by users who may not be professional cooks. Food Network Canada has not tested these recipes and therefore cannot make any representation as to the results.
network. A Paperny Films production.